My Fuel & Weight System
EvoHomme | How to eat for energy, performance, and optimal weight
You’ve eaten clean. Counted macros. Done everything by the book – but energy still dips, weight won’t stabilise, and progress stalls. The Fuel & Weight System helps you understand how your body really handles food, appetite, and energy – so you can fuel smarter, perform better, and stay consistent.
What’s included in your system:
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One-time home test + full DNA analysis
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27 personalised insights for men
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Your personal DNACoach, in your pocket 24/7
You’ve followed the rules. But your body’s playing a different game. Need a manual or your body?
It’s not about discipline – it’s about data.
Some days you’re full of energy. Others, you crash. You eat “right” but the weight won’t budge. The Fuel & Weight System shows you why – revealing how your metabolism, macros, and appetite are wired, and what it takes to actually feel in sync again. And experience that optimal weight.
With the Fuel & Weight System, you’ll stop second-guessing your meals and start eating for results. Ready to align with your own biology?
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Macro metabolism
How your body processes carbs, fats, and protein.
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Appetite & cravings
Your biological triggers and how to work with them.
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Energy use & storage
What fuels your performance, and what drains it.
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Weight stability
Insights to support consistent progress without extremes.
From the evogenom community
Real people. Real results.
I tested ChatGPT, Perplexity, and DeepSeek for nutrition advice - all gave me generic tips. The Evogenom Coach gave me a plan based on my DNA. Even the macro suggestions were totally different. For the first time, advice actually felt like my personal manual.
- John, 53
The Wellness Coach made training and diet planning simple - and my recovery has improved. It feels like having a real partner in my wellbeing journey.
- Sid, 43
Your results. Your plan. In your pocket.
Your DNA test is just the start – the real change happens here, in your personal app. It’s where your results become plain-language explanations, practical tips, and daily actions that fit your life. No guesswork. No generic plans. Just your body, decoded and coached 24/7.
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Results you can actually understand
No jargon, no endless charts. Just clear explanations that tell you exactly what each result means for you.
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Simple, science-backed steps
Small, realistic actions that connect your genes to everyday choices like eating, sleeping, training, and recovery.
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Your DNACoach - always with you
An AI-powered coach that knows your genes, listens to your goals, and fits into your daily life. Together, you’ll set plans, build habits, and stay on track – all in a safe, private system designed just for you.
27 insights about you.
The most meaningful genetic traits, chosen to help you understand how your body works day to day.
Fats and Weight Regain
What this means for you
Some people are more likely to regain weight after losing it.
Why it matters for your wellbeing
Helps you plan long-term habits to protect your progress.
How it works - in 3 easy steps
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Order your test
Choose the System™ that matches your goals best and get started.
Each System is built around a theme – like Energy & Balance, Nutrition & Weight Management, or Exercising. Start with the one that feels most relevant to you. Once you’re on your journey, you can always add more systems or focus areas if you’d like to learn about yourself even more. -
Collect your sample
Your DNA kit arrives at your home. Just spit in the tube, seal it, and drop it back in the post – simple, quick, and secure.
The kit is designed to be stress-free. No special shipping needed. Just use the same box we sent you and send it back through your normal mail. Our certified lab takes care of the rest. -
Get your results & daily guidance
Your results and insights appear in the Evogenom App – explained in plain language with daily guidance from your DNACoach.
This is where the real shift happens. Your genes are decoded into clear, science-backed insights, tips and your DNACoach helps you turn them into everyday actions.As you move forward, you can unlock more results with new systems (for a lower pricing) or add specific focus areas from the Add-On tests. Your wellness journey grows with you, step by step.
Your privacy. Our promise.
Your health data is personal – and we keep it that way. Every test is run in a gold-standard accredited lab with Illumina’s validated technology, and analyzed through our proprietary interpretation engine built on 1,500+ peer-reviewed studies. All insights and AI coaching run safely inside our system – nothing ever leaves our secure environment.
Built for real people. Backed by science.
We founded Evogenom with one belief: no one is average, so your wellness shouldn’t be either. Since 2016, we’ve combined Nordic integrity, gold-standard science, and breakthrough technology to create a new generation of wellness genetics – one that’s personal, practical, and built entirely around you.
- Born in Finland, built for the world
- Science-based personal insights you can trust