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Find Your Natural Energy Balance

Why do you feel tired even after sleeping? Why does your body react differently to food than your friend’s? Why have you done everything “right,” yet still don’t feel good?

If you’ve ever wondered about these questions, you’re not alone. It’s exhausting to try to keep up with the latest trends on how to eat, move, and recover. Even more exhausting is realizing that many of these “rules” don’t even work for you.

But why? Because your body is not the same as everyone else’s.

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You get all these 15 results from your own body

Sleep, Energy and Recovery

  1. Your internal clock: Are you a morning person or a night owl?

  2. Sleep quality: Do you sleep peacefully or wake up easily?

  3. How much sleep does your body actually need?

  4. Recovery: How quickly does your body recuperate?

  5. Blood sugar and energy: How does eating affect your alertness?

Stress Tolerance and Mental Well-being

  1. How does stress affect your performance?

  2. Caffeine: Energizing or nerve-wracking?

  3. What type of mover are you: Endurance or explosive power?

  4. Low-grade inflammation: Could it impact your energy levels?

  5. Social energy: Do you recharge from solitude or social interactions?

Nutrients and Energy

  1. Vitamin B12: Does it affect your energy levels?

  2. Folate: Does it influence your mood and stamina?

  3. Magnesium: Does it impact your sleep and recovery?

  4. Copper: How does it affect your body?

  5. Appetite: Do your genes control your hunger signals?

Who is the Women’s Balance Test for?

Women’s Balance is for you if:

▪️ You are a woman who wants to understand your body’s unique needs and make your well-being easier.
▪️ You want to understand how your body works – not just try new recommendations randomly.
▪️ You’re seeking answers on how nutrients, sleep, and stress specifically affect you.
▪️ This test won’t tell you what you should do. It helps you understand what your body truly needs.

Why Take the Women’s Balance Test?

▪️ No more “one-size-fits-all” recommendations. This test provides personalized, science-based answers about how your body works.
▪️ Clear and practical results that you can use right away. No long reports or complicated scientific language.
▪️ Insights that make life feel lighter. You can finally stop searching – and start doing things that truly support your well-being.
▪️ Small changes, big impact. When you understand how your body functions, well-being no longer feels difficult – it feels right for you.

Sleep, Energy, and Recovery

Discover Your Body’s Natural Rhythm and Optimize Your Stamina

Your body’s rhythm affects everything – your energy levels, recovery, and endurance. Women’s Balance helps you understand how to sleep better, recover more effectively, and find balance in your daily life.

Your Internal Clock – Harness your natural rhythm and optimize your day to fit your body.

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Are you at your best in the morning, or do you only feel energized in the evening? Your genes influence your internal rhythm, which regulates your energy levels and focus at different times of the day. The test will reveal which rhythm supports you best and how you can leverage it in your daily life.

Sleep Quality – Identify the factors affecting your sleep quality and improve your recovery.

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Why is some sleep deep and refreshing, while others wake up throughout the night? Your genes can influence the length and continuity of your sleep cycles, explaining individual differences in sleep quality. The test will provide insights into the type of sleep your body needs and how you can support better recovery.

Your Sleep Needs – Understand your body’s requirements and ensure you're getting enough rest.

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Do you need more sleep than others, or do you recover with less? Your genes influence your sleep needs, and some people naturally require longer sleep to feel rested. The test will reveal how much sleep your body needs to feel its best.

Recovery – Find your own way to recover effectively and boost your stamina.

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Some people recover quickly from exertion, while others experience fatigue and exhaustion for a longer time. Your genes influence how quickly your body repairs itself after exercise or other strain. The test will provide insights into whether your recovery ability is naturally fast or if you need more support to bounce back.

Blood Sugar and Energy – Identify how your diet affects your alertness throughout the day.

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Do you feel energetic after eating, or does afternoon fatigue hit you? Your genes influence blood sugar regulation and insulin function, affecting how quickly your body responds to carbohydrates. The test will reveal whether your blood sugar naturally stays stable or if you experience more fluctuations that impact your energy levels.

Stress Tolerance and Mental Well-being

Manage Stress and Support Your Mental Health

Stress can either drain or strengthen you – it all depends on how your body handles it. Women’s Balance helps you discover the best ways to manage stress and maintain your well-being.

Stress Tolerance - Identify how to manage stress more effectively.

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Some of us perform better under pressure, while others quickly lose energy when stressed. Your genes affect dopamine levels and stress regulation, determining how your body and mind handle pressure. The test will provide insight into whether your body has a natural ability to tolerate stress or if you should pay extra attention to recovery.

Caffeine - Know how your body processes caffeine and use this knowledge to benefit your well-being.

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Do you get clear energy and focus from coffee, or does it make you anxious? Caffeine metabolism is individual, and your genes influence how efficiently your body processes caffeine. The test will reveal whether caffeine is beneficial for you or if you should regulate its intake.

Your Movement Type - Leverage your body’s strengths in exercise.

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Are you naturally an endurance athlete, or a master of explosive strength? The ACE gene affects muscle performance and determines whether you prefer prolonged exertion or short, intense bursts. The test will provide insights into whether your body is naturally inclined towards endurance or strength training – and how you can use this knowledge in your workout routines.

Low-grade Inflammation - Recognize your body's signals and support your overall well-being.

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Chronic fatigue and difficulty recovering may sometimes be linked to low-grade inflammation, which the body doesn't recognize as clearly as acute inflammation. Your genes can affect CRP inflammation markers, which relate to your body's ability to cope with stress. The test will give you information about your body’s genetic predisposition to low-grade inflammation – and how you can support its natural balance.

Social Energy - Know how social situations affect your stamina.

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Some people need solitude to recharge, while others gain energy from social interactions. Your genes influence your nervous system's sensitivity, determining how much socializing either drains or revitalizes you. The test will help you understand what best supports your well-being and how to find the right balance.

Nutrients and Energy

Understand Your Body’s Needs and Support Your Stamina

Every body processes nutrients differently – Women’s Balance helps you understand which nutrients specifically support your endurance and recovery.

Vitamin B12 - Discover how your body naturally processes Vitamin B12.

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B12 is essential for nervous system function and energy production, but its absorption is individual. The test will reveal whether you have a genetic predisposition to low B12 levels and if you should pay special attention to your intake.

Folate - Identify how your body processes folate and ensure adequate intake.

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Folate is important for brain function, cell renewal, and energy production. For some individuals, genetic factors can increase the need for folate. The test will show whether your body needs more folate to support your mood and energy levels.

Magnesium - Know if your body needs more magnesium for optimal well-being.

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Magnesium regulates muscle and nerve relaxation, and its deficiency can affect recovery and sleep quality. The test will provide information on whether you have a genetic tendency for higher magnesium needs and how to support its intake.

Copper - Ensure your body gets the right amount to support your well-being.

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Copper supports iron absorption and metabolism, and its deficiency can lead to fatigue and low energy levels. The test will reveal whether your body’s copper balance is optimal or if you need to focus on increasing your intake.

Appetite and Genes - Understand your body’s signals and manage your eating habits smartly.

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Do small portion sizes feel sufficient, or do you tend to go back for more? Your genes can influence appetite regulation and hunger intensity, which can impact your eating habits. The test will show how quickly you experience satiety and how you can best support your body’s unique traits.

Here’s How It Works

▪️ Order the test – Receive the test kit directly to your home.
▪️ Take the sample – Easy at-home saliva sample that takes only a few minutes.
▪️ Send it back – Return the sample in the prepaid package.
▪️ Receive the results – View your personalized recommendations clearly in our app.

All the information conveniently in your phone – simple and easy!

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Are You Ready to Change the Future of Well-being?

Do you want to be part of a new wellness revolution based on a unique understanding of your body – not guesswork? Join Evogenom’s Inner Circle and be a part of shaping a future where science, everyday practices, and self-love combine in an authentically individual way. This is your opportunity to be a founding member of something new – designed by women, for women.

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