Kategoria: Eat

29 October, 2024

Eero Hirvonen: Elite sports are a lifestyle.

When you’re a professional in elite sports, overall control of daily life is key. How does Eero Hirvonen, a member of the Finnish national combined ski team, ensure proper nutrition? As a child, Eero Hirvonen was very active and tried […]

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08 February, 2024

“Weight dropped by 8 kilos in just a few months!”

Experiences Throughout my adult life, I’ve struggled with easily gaining excess weight, and it’s been difficult to lose those extra kilos. Thankfully, I found Evogenom, and thanks to it, I’m finally in the best shape of my life! Evogenom’s results […]

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27 December, 2023

New Year’s resolution succeeded with the help of a genetic test

Experiences I’d like to share my story from about a year ago. I made a promise to myself: this year, I would manage to lose weight. Once again, I just didn’t know how. I had tried countless diets and training […]

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08 December, 2023

“The weight didn’t drop with protein after all”

Experiences I am a 43-year-old woman from the capital region. Actually, I have struggled with weight management my whole life. I’ve tried various diets and exercise programs, but I never achieved the results I wanted. Almost four months ago, I […]

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16 November, 2023

“With the help of Evogenom’s genetic test, I finally found a diet that suits me”

Experiences I’ve always been a bit of a health freak, the type who avoids doctors until the very last moment. But constant fatigue and various symptoms finally pushed me to book an appointment at a private clinic. A young doctor […]

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15 November, 2023

“I learned from my genes that I shouldn’t trust my body’s signals at the grocery store or at the dinner table.”

Experiences I got excited about doing a gene test after a friend recommended it, wanting to better understand my own genetic background.I realized that, genetically, I actually have all the tools and potential for an active lifestyle, effective weight management, […]

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