Kategoria: Move

29 October, 2024

Eero Hirvonen: Elite sports are a lifestyle.

When you’re a professional in elite sports, overall control of daily life is key. How does Eero Hirvonen, a member of the Finnish national combined ski team, ensure proper nutrition? As a child, Eero Hirvonen was very active and tried […]

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15 November, 2023

“If I had known then what I know now, I would have trained in a completely different way in my youth”

Experiences During my youth, I trained in judo with clear goals, but I had no awareness of my genetic potential. The strength and fitness tests I did only reflected my condition at that moment — training programs weren’t tailored to […]

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15 November, 2023

“Genetic information provides a whole new, interesting perspective on my everyday choices”

Experiences What interests me about genetic information is the opportunity to get to know myself better. It also inspired me to think about my daily life and well-being in a completely new way. The genetic test provided really useful information […]

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