Kategoria: Experiences

29 October, 2024

Eero Hirvonen: Elite sports are a lifestyle.

When you’re a professional in elite sports, overall control of daily life is key. How does Eero Hirvonen, a member of the Finnish national combined ski team, ensure proper nutrition? As a child, Eero Hirvonen was very active and tried […]

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08 February, 2024

“Weight dropped by 8 kilos in just a few months!”

Experiences Throughout my adult life, I’ve struggled with easily gaining excess weight, and it’s been difficult to lose those extra kilos. Thankfully, I found Evogenom, and thanks to it, I’m finally in the best shape of my life! Evogenom’s results […]

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27 December, 2023

New Year’s resolution succeeded with the help of a genetic test

Experiences I’d like to share my story from about a year ago. I made a promise to myself: this year, I would manage to lose weight. Once again, I just didn’t know how. I had tried countless diets and training […]

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14 December, 2023

“Stress hit, and exhaustion forced me to rest”

Experiences I had to write down my story because I know I’m definitely not alone in this. Every morning, I forced myself out of bed, feeling the heavy weight of exhaustion and stress on my shoulders. The constant work routine […]

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08 December, 2023

“The weight didn’t drop with protein after all”

Experiences I am a 43-year-old woman from the capital region. Actually, I have struggled with weight management my whole life. I’ve tried various diets and exercise programs, but I never achieved the results I wanted. Almost four months ago, I […]

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16 November, 2023

“Evogenom’s genetic test revealed the reason behind my constant fatigue.”

Experiences I’ve always been active and athletic, but recently I found myself constantly tired. I couldn’t understand why – even though I was sleeping well and eating healthy. My personal trainer recommended taking a genetic test that could provide more […]

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16 November, 2023

“With the help of Evogenom’s genetic test, I finally found a diet that suits me”

Experiences I’ve always been a bit of a health freak, the type who avoids doctors until the very last moment. But constant fatigue and various symptoms finally pushed me to book an appointment at a private clinic. A young doctor […]

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15 November, 2023

“If I had known then what I know now, I would have trained in a completely different way in my youth”

Experiences During my youth, I trained in judo with clear goals, but I had no awareness of my genetic potential. The strength and fitness tests I did only reflected my condition at that moment — training programs weren’t tailored to […]

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15 November, 2023

“Genetic information provides a whole new, interesting perspective on my everyday choices”

Experiences What interests me about genetic information is the opportunity to get to know myself better. It also inspired me to think about my daily life and well-being in a completely new way. The genetic test provided really useful information […]

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15 November, 2023

“I learned from my genes that I shouldn’t trust my body’s signals at the grocery store or at the dinner table.”

Experiences I got excited about doing a gene test after a friend recommended it, wanting to better understand my own genetic background.I realized that, genetically, I actually have all the tools and potential for an active lifestyle, effective weight management, […]

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