My Strength & Performance System
EvoHomme | For training in sync with how your body performs
You train hard – but lasting performance takes more than effort. The Strength & Performance System maps how your body is built for strength, endurance, and recovery, so you can train smarter, fuel better, recover faster, and keep making progress season after season.
What’s included in your system:
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One-time home test + full DNA analysis
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24 personalised insights for men
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Your personal DNACoach, in your pocket 24/7
You’ve got the drive. Now get the data. And the manual to your body.
Training without insight leads to burnout or plateaus. Whether you’re lifting, running, or cycling, results start to stall when you don’t understand what your body truly needs. The Strength & Performance System reveals your muscle type, power potential, and injury risks – so you can train with precision, not guesswork.
With the Strength & Performance System, you’ll finally have a training plan built for how your body actually works.
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Muscle composition
Fast vs. slow twitch – how your body was built to move.
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Power & endurance potential
What you’re naturally strong at, and how to build on it.
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Recovery & adaptation
How quickly you bounce back, and when to rest.
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Injury & inflammation risks
Train smart and stay ahead of setbacks.
From the evogenom community
Real people. Real results.
The Wellness Coach made training and diet planning simple - and my recovery has improved. It feels like having a real partner in my wellbeing journey.
- Sid 43,
I tested ChatGPT, Perplexity, and DeepSeek for nutrition advice - all gave me generic tips. The Evogenom Coach gave me a plan based on my DNA. Even the macro suggestions were totally different. For the first time, advice actually felt like my personal manual.
- John, 53
Your results. Your plan. In your pocket.
Your DNA test is just the start – the real change happens here, in your personal app. It’s where your results become plain-language explanations, practical tips, and daily actions that fit your life. No guesswork. No generic plans. Just your body, decoded and coached 24/7.
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Results you can actually understand
No jargon, no endless charts. Just clear explanations that tell you exactly what each result means for you.
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Simple, science-backed steps
Small, realistic actions that connect your genes to everyday choices like eating, sleeping, training, and recovery.
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Your DNACoach - always with you
An AI-powered coach that knows your genes, listens to your goals, and fits into your daily life. Together, you’ll set plans, build habits, and stay on track – all in a safe, private system designed just for you.
24 insights about you.
The most meaningful genetic traits, chosen to help you understand how your body works day to day.
Natural Strength Potential
What this means for you
Some people have a genetic predisposition for higher muscle strength.
Why it matters for your wellbeing
Can inform your training focus and competitive strategy.
How it works - in 3 easy steps
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Order your test
Choose the System that matches your goals best and get started.
Each System is built around a theme – like Energy & Balance, Nutrition & Weight Management, or Exercising. Start with the one that feels most relevant to you. Once you’re on your journey, you can always add more systems or focus areas if you’d like to learn about yourself even more. -
Collect your sample
Your DNA kit arrives at your home. Just spit in the tube, seal it, and drop it back in the post – simple, quick, and secure.
The kit is designed to be stress-free. No special shipping needed. Just use the same box we sent you and send it back through your normal mail. Our certified lab takes care of the rest. -
Get your results & daily guidance
Your results and insights appear in the Evogenom App – explained in plain language with daily guidance from your DNACoach.
This is where the real shift happens. Your genes are decoded into clear, science-backed insights, tips and your DNACoach helps you turn them into everyday actions.As you move forward, you can unlock more results from new systems or add specific focus areas – so your wellness journey grows with you, step by step.
Your privacy. Our promise.
Your health data is personal – and we keep it that way. Every test is run in a gold-standard accredited lab with Illumina’s validated technology, and analyzed through our proprietary interpretation engine built on 1,500+ peer-reviewed studies. All insights and AI coaching run safely inside our system – nothing ever leaves our secure environment.
Built for real people. Backed by science.
We founded Evogenom with one belief: no one is average, so your wellness shouldn’t be either. Since 2016, we’ve combined Nordic integrity, gold-standard science, and breakthrough technology to create a new generation of wellness genetics – one that’s personal, practical, and built entirely around you.
- Born in Finland, built for the world
- Science-based personal insights you can trust